zen: the art of simple living by shunmyo masuno
Often in life, it's the little moments that matter the most. The smallest gestures and actions can be the most meaningful and the simplest practices can have the most impact on your everyday. Which is why this small but incredibly powerful book, Zen: The Art of Simple Living by Shunmyo Masuno, with our gorgeous, limited edition kikki.K cover, is a must-have for us all.
In our modern world, it's so easy to get caught up in the stresses and overcomplication of each day, yet this book is a reminder that it is still the simplest of habits that can help us feel calmer and happier. Zen: The Art of Simple Living is the perfect tool to bring you back to the basics, drawing on centuries of wisdom to show us all how to apply the essence of Zen to our modern life. It's an easy-to-read guide featuring 100 ways you can bring yourself true happiness and calm.
Learn how to exhale deeply to eliminate negative emotions, arrange your house to clear your thinking, line up your shoes at night to bring order to your mind, plant a single flower and watch it grow, worry less about what you cannot control, and so much more.