MINDFULNESS JOURNAL: INSPIRATION
Use this Mindfulness Journal to help you learn how to live in the moment and allow the practice of mindfulness to improve your mental and physical wellbeing. With inspiring quotes, meditation exercises and monthly reflection pages, be inspired to embrace the concept of mindfulness and introduce new habits to help improve your everyday.
FeaturesMeasurements:Length: 217mm x 8.54"Width: 154mm x 6.06"Height: 17mm x 0.67"
- Gold foil detailing
- Ribbon page marker
- Use this journal to help you learn how to live in the moment and allow the practice of mindfulness to improve your mental and physical well being.
- Useful information on mindfulness, its benefits and techniques
- Meditation exercises
- Monthly reflection pages
- Inspiring quotes
Shipping & Returns
Items can be returned to us with the following details:
- Item is returned within 30 days of purchase.
- The original receipt or proof of purchase is provided.
- The returned item is unused with original packaging.
- The returned item is not monogrammed.
- Items can be returned for a refund, exchange or gift card.