FOOD. EXERCISE. SLEEP. JOURNAL: INSPIRATION
This Food, Exercise, Sleep Journal is the perfect way to keep track of your health. With sections to record your daily food and exercise, progress and measurements, and even your sleep routine, you will be able to meet your goals in no time.
- MEASUREMENTS: 210mm L x 155mm W x 13mm H/8.27" L x 6.1" W x 0.51" H
- Spiral bound
- Soft cover
- Elastic closure
- Features gold foil detailing
- Includes logs for:
- Daily food and exercise
- Progress and measurements
- Sleep routine
Shipping & Returns
Items can be returned to us with the following details:
- Item is returned within 30 days of purchase.
- The original receipt or proof of purchase is provided.
- The returned item is unused with original packaging.
- The returned item is not monogrammed.
- Items can be returned for a refund, exchange or gift card.