FOOD EXERCISE SLEEP JOURNAL ALMOND: LIVING WELL
Food. Exercise. Sleep. Three of life's most precious and important elements that, when combined in balance and harmony with each other, can lead to you feeling wonderful and living your best life! Keep track of your health with daily sleep, food and exercise logs and stay motivated with pages for goal setting and progress tracking in our gorgeous Food Exercise Sleep Journal.
Measurements:Length: 210mm / 8.27"Width: 148mm / 5.83"Height: 18mm / 0.71"Features:
- Paper weight: 100gsm
- Page count: 156pp x recycled pages
- Page design: Multi
- Cover: 300 gsm recycled card
- Wire-o binding
- Elastic strap
- 12 x goal setting pages, food & exercise log, sleep log, progress and measurements pages
Shipping & Returns
Items can be returned to us with the following details:
- Item is returned within 30 days of purchase.
- The original receipt or proof of purchase is provided.
- The returned item is unused with original packaging.
- The returned item is not monogrammed.
- Items can be returned for a refund, exchange or gift card.