MEASUREMENTS: H 250mm x W 175mm x D 12mm
COVER: Textured paper soft cover
PAPER: 100GSM woodfree paper, pale ivory
PAGE COUNT: 180 pages
PAGE DESIGN: 90-day focus Journal
FEATURES:
- Tips for making your self-care a priority
- Discover which methods work for you
- Simple self-care techniques and prompts
- Space for reflection and self-discovery
- Flat-lay binding
- 2 feature colour ribbon page markers