Mindful Journal Calm B5

• Calming techniques, activities and prompts
• Tips for slowing down and living more mindfully
• Daily action and reflection pages
• Goal-setting tips and exercises
• Flat-lay binding
• Foil title print
• Coloured edge paint

COVER: 55% Polyurethane, 45% Polyester
INTERNAL: 100% Paper
Excluding trims

CARE:
Wipe with a damp cloth

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